Guest Health Advice

Our website provides information and updates about menopause and all that goes with it from the range of symptoms to managing health and well-being post-menopause. As well as capturing the different expert professional voices, we share real women’s experiences, so that they can help and inform others.

We get sound advice on everything from how to have the perfect poo - yes oestrogen even helps us with that - to the ways CBT can help manage symptoms, and to how we can increase our confidence in the workplace.

Find sound menopause and life advice in our guest posts.