Posts tagged Clarity App
#positivepause2019 Mega Menopause Competition!

Competition time! How do you take your #positivepause? We’ve got a ‘Mega Menopause Competition’ for our World Menopause Day 2019 campaign. Check out prizes and go straight to our Facebook page for your chance to win one of our fabulous prize bundles. Good Luck!

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Menopause and Mindfulness - How to tune in to you and tune out life!

Our guest blog is by Becks Armstrong, founder of 'Clarity', the mindfulness and relaxation app designed for women over forty. Becks has a long career in complementary therapy and her new app is specifically developed to help menopausal women. She explains to Hot flush how mindfulness helps you to tune into yourself.

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