Posts tagged Supplements
Nature’s way to keep your cool through menopause

Studies have confirmed that a diet rich in phytoestrogens may help women experiencing menopause symptoms, especially hot flushes and night sweats. This natural mode of action mimics the body’s own natural oestrogen and many see phytoestrogens as the natural alternative to HRT. We look at nature’s way of keeping you cool through menopause.

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