Supplements worth trying for dizziness and loss of balance



  • Ginger is used to manage motion sickness. Grate 2cm of fresh ginger into boiling water to make a tea.

  • Gingko Biloba may be effective in dealing with dizziness and vertigo according to the US Mayo Clinic.

  • Black Cohosh may help to calm the nervous system, helping to treat vertigo and dizziness.

Herbal supplements can have side effects and interact with other medications. Check with your doctor if they’re safe for you.

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