Menopause and Bowel Movements

Digestive disorders can impact women’s bowel movements in menopause. Pooing is something we do privately and often women are too embarrassed to admit that they are having poo problems. Positive Pause talk to a women’s health physio about how to do the perfect poo!

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Menopause Incontinence, Prolapse & Pelvic Health

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Menopause and Painful Sex: 4 expert tips to prevent painful sex during menopause.