Menopause and Heart Health

The incidence of heart attacks in women prior to menopause is dramatically less than men. Post-menopause heart disease incidence rises to the same level as men. We talk to a menopause specialist doctor about why looking after your heart health is vital in menopause and the window of opportunity for HRT to help heart disease.

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Exercise for Cardiovascular Health & Core Strength

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Easy Exercises for Menopause