Menopause and mental health in the workplace is a concern that should be recognised by employers. The psychological symptoms of menopause are often misunderstood. A number of studies have identified that menopause significantly impacts mood and mental health, including higher stress levels and depression. Learn what mental health support those going through menopause at work need.

Menopause and Seasonal Affective Disorder. SAD syndrome isn’t one of the identified 34+ menopause symptoms, yet it may exacerbate underlying psychological symptoms.