Lichen sclerosus is most common in peri and post-menopausal but the cause is unclear. Lack of awareness leads to delays in diagnosis due to late presentation and lack of recognition of symptoms. What are the symptoms of lichen sclerosus in menopause? We share signs, treatments and one woman’s experience.

So, what is the best exercise during menopause? There’s no doubt that exercise is non-negotiable as you enter into menopause but what exercise should you be doing especially if you’ve not done any form of physical activity for a while?