Posts in Health
How can a Registered Nutritional Therapist help menopause symptoms?

Registered Nutritional Therapist Charlotte Pickles helps clients to understand the underlying causes of their menopause symptoms by supporting their hormonal health at pivotal times of their lives. How does a change in nutrition help menopause symptoms?

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Does menopause affect women's mental health?

‘Mentally Yours’ is a podcast from Metro online looking at mental health. Ann shared her own experience, educating co-hosts Yvette and Ellen about the link between hormones and women’s mental health in perimenopause and menopause. Read the facts & listen to the podcast!

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Menopause support - past, present and future!

As she comes to the end of her role as Chair of the British Menopause Society, Kathy Abernethy, shares how much attitudes and menopause support have changed in the last 35 years! WIN a copy of her book, ‘Menopause: The One Stop Guide’. Find out how!

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The Age Well Project - A handbook to find easy ways to live a longer, healthier, happier life!

Want to be your best possible health, for now and in the future? Then ‘The Age Well Project’ is just the book for you. When we heard about Susan Saunders and Annabel Streets development of this book last year, we had to meet to discuss it further. A year on it’s published and we can’t recommend it enough, and if you want to get your hands on a free copy then read on…

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